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The Playful Wellness Project™ offers a range of services to empower employees in high-stress industries. Our professional development programs focus on integrating playful wellness techniques into the workplace, helping employees manage stress and promote positive mental health. We provide customized consultations for both employees and leadership to create a supportive and engaging work environment.
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Employee

Workshops

Restorative Yoga

Restorative yoga focuses on holding passive poses for extended periods, promoting relaxation and reducing stress by engaging the parasympathetic nervous system.
Duration: 45 minutes

Consultations

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Ready to Empower Employees & Reduce Workplace Stress?

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© 2025 by Playful Wellness Project

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